What are the best meds for anxiety and panic disorder?

klonopin

Negative emotions (like sadness, stress, anger, etc.) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc.

Medication like Antidepressants (SSRI - Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level.
But there are natural ways to do it without medication. There's this strange herb called "St John's Wort" - it is said to be more effective than Prozac. No, it is not for mild depression only and ignore those sayings. In fact, it does help anxiety and panic-attacks as St John's Wort works like prozac. Other natural ways will be exercise, diet, more exposure to light, etc.

The problem is that, even if your Serotonin is balanced... you have that "learned behavior" in your mind. You need to break that initial cycle to destroy that learned behavior - Cognitive Behavior Therapy (CBT) does this. A technique that you can use without CBT will be Distraction... There are several other techniques to help cope them!
Ok, to use Distraction: Firstly, try to....

Extracted from Source.

Benzodiazepines are frequently prescribed for anxiety disorders. They work by slowing down the central nervous system. Xanax and Klonopin are two popular benzodiazepines.

Xanax is really good for both disorders.You have to have a presciption for it so this is something you'll have to see your Dr. for.

Paxil or something similar would be good. You should be asking your dr. this. She'll know a lot more about which med. would be right for you.

Seroquel is the one that works best for me