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| *Women health>>>Breastfeeding |
Is anyone else super hungry all the time while breastfeeding? |
I am breastfeeding my 3 month old and would like to lose some weight but omg I am always hungry! I never used to eat this much but now I am hungry all the time, especially at night. Anyone else have this happen? Oh yes! Like two huge bowls of pasta and hungry about 45 minutes later. And had to eat every night for a long time. At 19 months (my son, not me) I still often have to get up and eat at night. We joke about how I always have to have a bed banana:) "They" whoever "they" are, say you need more calories while nursing that you did when you were pregnant. It isn't uncommon to not lose the weight right away. You'll stop paying attention at some point and just wake up one day and realize you're smaller than you were when you had your baby. not me, but I do have friends who are like that, it is more common than people think it is. As long as what you are eating is healthy foods though, (think fresh fruit and veggies or cooked fish etc.) it should be fine, and you should be able to lose weight anyway. I am bfing my 1 month old and I feel like I am constantly eating! I have increased my fluid intake but still eat almost nonstop. For me so far its okay since I have lost all my pregnancy weight already. I'm currently bf my 6 month old and my appetite has recently returned back to normal, but for the first 4 months I was constantly eating and I was always thirsty. |
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