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I have type 2 Diabetes and want to start eating better. What is the best bread to eat?


I have type 2 Diabetes and want to start eating better. What is the best bread to eat?

Go to the store and look for Natures own i think its called. 40 calories a slice, and 2x the fiber of other higher calorie breads, whole grains too. Very tasty.

There are several ways to test:

1) A simple urine test will give an indication for howhigh your blood sugar is.

2) They can do a resting blood sugar test to see how high your sugar is.

3) They can do a Hemoglobin A1C to see on average, how high your sugar has been.

Symptoms of diabetes include: Weight loss, irritability, sudden poor eyesight, insatiable thirst, leg cramps when you lay down, horrid pain in your kidneys, increased urination

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Genital Herpes Glaucoma Gonorrhea Depression Diabetes Dry Eye Eating Disorders Endometriosis Epilepsy Estrogen
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