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For irritable bowel syndrome which tea helps?


chamomile tea, pepermint tea or decaffeinated green tea.

I actually have tried all 3 but i still get no ibs relief. But i read on internet a lot how herbal and decaf teas can help with ibs.

Peppermint is highly recommended for IBS but as with most things regular use has the most affect. I also agree with the other poster about taking friendly bacteria. You can buy a powdered form of Lactobacillus acidophilus from most health food stores. I take it regularly for another medical condition that affects my digestion.

first thing is to not add more problems to an already stimulated problem area. the best advise i ever got was to add ACIDOPHILUS ,to your daily routine. usually only take 1 or two a day. when your not so healthy, try to add more or less. get the one that has 2 billion per dosage or more. it's VERY natural flora and helps with the water in the bowel. babys even take it.
and it works great if your lactose intolerant too.

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