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How much does liposuction costs?


has anyone had liposuction on there love handles and if so how much did you pay

hevanaroma, Last week my roommate underwent a liposuction operation and the results look really good so far. Where I live a there are certain surgeons that are better than others. I'd consult plastic surgeons in your area and see before and after pictures. http://www.plasticcosmeticsurgerycenter.... A local cosmetic surgeon should be able to answer your questions.

enjoy getting fat again and needed a second liposuction surgery... the a third... then a fourth...

Remember: you were not born 180lbs (or however much you weigh). You were born weighing just 8lbs. You did something to get to where you are in life. If all you do is remove that excess fat without changing your lifestyle, your eating and activity habits are going to put that fat right back on.

To lose fat:
1. DON鈥橳 BELIEVE THOSE FAD DIETS! DIET PILLS ARE GIMMICKS! Yes, Acai berries/pills/juice is a fad diet.
2. DO NOT STARVE YOURSELF! Unless you are tiny as it is, a 1,200 calorie a day diet is DANGEROUS and won't work in the long run.
3. Find the ammount of calories you need to eat per day to maintain your weight. Try this link: http://www.exrx.net/Calculators/CalRequi...
4. Eat healthy and eat about 500 calories below that number. Eating too little will result in loss of water weight and muscle mass, not fat (what you actually want to lose).
5. Eat 5-6 small meals a day. This keeps your metabolism up. Each meal should include fruits, veggies, water, and protein. Oatmeal is great for breakfast.
5. Drink at least 64oz (8 8oz glasses) of water a day. No soda (that includes diet soda). A great FAQ for proper diet (and general fitness): http://www.liamrosen.com/fitness.html
6. Do light/moderate cardio 3 to 5 times a week for 30 to 45 minutes each time. Running, bicycling, and swimming are great for this. If you are obese, do low impact stuff like walking or swimming.
7. Do some strength training to make sure you lose fat and not muscle. Don't worry; you won't look like the hulk if you lift weights.
8. You should lose about 1-2lbs (.45-.9kg) per week. If you lose more than that, chances are the rest is stool, water weight, or even muscle mass.
Be patient and be smart. If you follow this guideline you will be very happy with your results. Good luck!

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Nutrition Incontinence Infertility Irritable Bowel Syndrome Liposuction Lung Cancer Lupus Health Insurance Heart Disease
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