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Menopause: can't sleep, nite sweats, nite anxiety and weight gain...what will help?

nothing is working...

bio-identical hormone replacement therapy...I have heard this is really the great way to go..unfortunately I was laid off so money is tight.

Hi, first of all don't worry, you are not alone, many women passed this stage and it is awful but with the right treatment you can diminish menopause symptoms and feel better. Here is a list of menopause symptoms and how to treat them http://www.women-workout-routines.com/me...

Read the information and decide which way to go - herbal remedies are cheap and safe, consider taking supplements, this is the quickest way to feel better.

Wish you fast relieve!

All the best,
Rumi

If you have tried over the counter herbal remedies (soy, black cohosh etc) and still have the symptoms, you may consider seeing your ob/gyn for some hormone replacement therapy. It can be risky for some with cardiac problems but she can prescribe low dose estrogen, plant estrogen or even a cream to use that is more localized. Do your homework regarding this as you need to assess risk versus benefit in your particular case. HRT is not for everyone but it is helpful for many.

Get enough calcium. A woman going through menopause needs 1000 mg to 1500 mg of calcium a day. Avoid excessive amounts of salt to reduce bloating associated with hormonal changes. More information and remedies at http://useinfo4.blogspot.com/

well, you can ask your doctor about bio-identical hormone replacement therapy.... many tho still are unfamiliar with the newest treatment available to women so you might have to shop around for one that does know about it.

Menopause treatment can take a multi-pronged approach that includes diet changes, medication, and exercise.

crap, iv started gettin nite sweats, can't sleep and plenty of anxiety AND i'v also gained weight.......


....im 26 :(!

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Ovarian Cancer Overactive Bladder Macular Degeneration Medication Safety Menopause Menstrual Disorders Metabolic Syndrome Migraine Multiple Sclerosis Naturopathy
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