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I Have Osteoarthritis in my shoulders what can I take to help the pain?

I Have Osteoarthritis in my shoulders what can I take to help the pain?

I keep mine less painful by doing specific exercises with light dumbells. The stronger your shoulder muscles and the more you move the joints in wide ranges, the less the pain. See a fitness instructor for the specific exercises.

I used to need a cortisone shot every month in my left shoulder. No more.

With arthritis, you will have inflammation.

First of all, Motion is the best thing for arthritis. If you stop moving it because of the pain, it will get worse. So exercises and motion are best.

As for the pain, a natural anti-inflammatory is Black Currant Seed Oil. It actually creates a very strong anti-inflammatory. However, it will not work if you are taking any Cox-2 inhibitors (like Advil, aspirin, etc..)

Try the natural- I think it works better than the over the counter pain relievers.

I wish you the best

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Rheumatoid Arthritis Obesity Ocular Allergies Oral Health Osteoarthritis Osteopathic Medicine Osteoporosis Ovarian Cancer Overactive Bladder
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