I need to lose weight and i suffer from polycystic ovaries syndrome - what can i do?

Follow a low GI diet, combined with lots of varied cardio exercises. There's lots of information about Low GI foods on the net & you can also ask your doctor for exercise & food pla...

That's not enough information to really be able to tell if she has PCOS. Usually you have very sporadic periods if you get one at all. If they're sporadic and you go months without havin...

If you are on hormones, that's going to mess with your blood tests. Depro-Provera is a shot of progestin and one of the ways that it works is that it suppresses ovulation. No ovulation, no c...

You certainly have the classic symptoms. Are you overweight and/or store fat around your tummy/waist area? It could simply be puberty, irregular periods, acne & mood swings do occur during ...

You could have, yes. Although, no one on here can tell you. You need to go to your doctor, have blood tests done and maybe an ultrasound. But yes, you do display the classic symptoms of PCOS, w...

Address hormonal imbalance which is usually the root of any of the ovarian cyst diseases. You can get your own saliva hormone test at ...

Wow! I actually have PCOS too. I'm taking Metformin 3 times a day. My OB told me that the metformin would help regulate my Androgen levels. In case you're having painful & heavy flow...

Women with PCOS are more prone to being overweigh 4 in 10 women with PCOS are overweight or obese. You said you are 5"1 and 8.5 stone, you are not overweight. Your BMI is 22.4! You are within ...