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Is skin, hair & nail supplements good for overall health?

I'm thinking of trying GNC's 30day skin, hair and nail program, which are supplements.. I want healthy skin, hair and nails, however I still want over all great health..

Is it a good idea to use this product? Will it have any negative effects on me? I'm relatively healthy and a semi-veggie.. Going full veggie soon..

All tips and suggestions are welcomed and appreciated. Thanks in advance!

I take them and they work really well for your overall health. I always read the label to make sure that I am getting all of the vitamins that I need in them like a b c d and e. I like the futurebiotics they are the most powerful, so I use it as a multivitamin. My hair skin and nail are really doing great.

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