Just a typical list of vitamins, oil supplements, etc. that I should take daily. And what do they do? If you are looking for something for healthy skin and improve immune system I would recommend Isotonix OPC-3 Beauty Blend
http://www.marketamerica.com/lcbeauty/in...
Primary benefit:
formulated to promote skin elasticity,
support healthy collagen production,
replenish essential vitamins and minerals for the skin, and provide the skin and body with improved antioxidant defenses.
contain some of the finest antioxidants available today including grape seed extract, red wine extract, bilberry extract, citrus bioflavanoids and Pycnogenol庐(pine bark extract).
These super antioxidants not only work to keep the skin healthy and beautiful, but also provide free radical scavenging abilities which are beneficial in a world filled with smog, pollution and other various unseen toxins.
Remember, free radicals are No. 1 skin killer, it's what cause aging. Collagen are within the skin to give us smooth skin. But collagen production decreased by aging and free radical damages. So the root of problem is not to replenish collagen but to protect your body from free radical damages.
For general health purpose, everyone should take multivitamin, fish oil, and antioxidants.
Isotonix Multivitamin
http://www.marketamerica.com/lcbeauty/in...
Reasons for taking it:
鈥? Supports a healthy immune system
鈥? Promotes skin health
鈥? Contains 100 percent or more of the recommended daily value of essential vitamins and most minerals
鈥? Promotes the conversion of food into energy
鈥? Supports a healthy cardiovascular system
鈥? May promote mental clarity
鈥? Helps maintain normal blood pressure
鈥? Supports a healthy thyroid
鈥? Promotes normal healing
鈥? Helps maintain normal metabolic functioning
鈥? Supplements deficiencies in diet
鈥? Promotes healthy growth and repair of tissue
鈥? Helps maintains water and electrolyte balance in the body
There is no substitute for a healthy, well-balanced diet; however, in today鈥檚 fast-paced lifestyles it is important to ensure the body is getting the fuel it needs.
OPC-3 (super antioxidants)
http://www.marketamerica.com/lcbeauty/in...
Reasons for taking it:
Contain grape fruit extract, red wine extract, Pycnogenol庐 (pine bark extract), most powerful bioflavonoids (OPC) currently known to research scientists. Isotonix OPC-3 offers scientifically supported OPCs, found to be the most potent antioxidants for human health.
Free radical damage and oxidative stress everyone is subject to. Free radicals develop as byproducts of physiological processes that occur within the body. This damage does not cause noticeable harm at first, yet may add up over the years. This process is largely responsible for the aging process. Free radicals have been linked directly to premature aging, poor circulation, poor heart health and poor immune health.
OPCs are the most powerful natural free radical neutralizers and you get the best of all OPCs by taking Isotonix OPC-3. Regular use every day is vital for keeping free radicals in check and a long, healthy life. Laboratory studies have shown that OPCs are more powerful antioxidants than vitamin C and vitamin E.
Key benefits:
鈥? Combats free radicals
鈥? Demonstrates anti-inflammatory activity
鈥? Helps maintain healthy cholesterol levels
鈥? Helps maintain healthy circulation by strengthening capillaries, arteries and veins
鈥? Helps maintain joint flexibility
鈥? Helps promote/support cardiovascular health
鈥? Helps reduce mild menstrual cramping and abdominal pain
鈥? Helps support visual health/visual acuity
鈥? Potent free radical scavenger
鈥? Promotes/Supports healthy blood vessel dilation
鈥? Promotes/Supports healthy nitric oxide levels
Heart Health鈩?Essential Omega III Fish Oil
http://www.marketamerica.com/lcbeauty/in...
Reasons for taking it:
Contain essential fatty acid, Omega 3, provides the three grams of EPA鈥?(eicosapentaenoic acid) and DHA鈥?(docosahexaenoic acid) that studies reveal is the most effective amount to promote overall cardiovascular health. (Heart disease is the No. 1 among US population! )
鈥?Helps maintain normal cholesterol levels
鈥?Promotes healthy blood pressure levels
鈥?Helps maintain normal blood flow
鈥?Helps maintain normal triglyceride levels in the blood
鈥?Helps enhance mood
鈥?Promotes overall cardiovascular health
A deficiency in essential fatty acids can also lead to severe bone loss and osteoporosis.
A health diet should be in the range of 1:1 to 1: 4 ratio of omega 3 v.s. omega 6. (Which means 1 part of omega 3 to 1 to 4 part of omega 6. However, for a typical American diet, we tend to consume 1 part of omega 3 to 11 to 30 part of omega 6 (Most omega 6 comes from high fat diet).
Omega 6 increase inflammatory property within th |
