Women health
*Women health>>>Skin Health

Has anyone else experienced better skin and woman's health from quitting dairy?


I quit taking the pill because I did not like being on artificial hormones, and I do not believe they are good for you. Even though NO ONE in my family ever had acne I got acne as a result of taking the artificial hormones for so long. So after trying everything I quit dairy and especially cow's milk after hearing it contains artificial hormones. To my surprise my acne went away after about 12 weeks completely and I do not have the bad period cramps any more!

Anyone else experience this?

milkacne.com
http://www.ahealthyme.com/topic/topic130...

dairy allergy

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