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| *Women health>>>Stress |
Tips on relieving stress ? |
So... Breathing just isn't for me. I've literally just done 4-5 hours of homework... So.. Tips? I'M 14!!!!!!!!!!!!!!!!!!!!!!!!!!! Depending on the type of stress... If it made you angry because it was too hard, work-out, punch a bag... If it's just overwhelming stressful, relax - watch sponge bob, talk to a friend, draw... whatever makes you happy. 1)Lay on your bed/sofa. Get an lavander oil massage from you bf/gf and than ..... good luckk ... weed(: |
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| Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain |
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Depending on the type of stress... If it made you angry because it was too hard, work-out, punch a bag... If it's just overwhelming stressful, relax - watch sponge bob, talk to a friend, draw.... Effective Stress Reduction Techniques Apologize Ask someone for help Challenge your assumptions Challenge your irrational self-talk Cry Dance Do aerobic exercise Engage in a hobby Get a ... I had the same thing, and I work with people who have these symptoms as well. I suggest finding out what is stressing you out and make some major changes in your life. Life is too short to be str... It can either cause wight loss or weight gain depending on the person. In your case I think that under stress your metabolism accelerates and your stomach produces more acid - quimo, for that yo... Yes it can get the stomach acid more active.................... ...If you aren't sure, the best thing to do is call the Poison Control Center (1-800-222-1222) and just ask them about it. If not, no harm done, and if it is, then at least you know for certain a... If you're feeling a little weird you're probably not breathing properly and your brain is lacking oxygen. Practice breathing deeply into your abdomen, as if your lower abdo is a balloon ... sounds like you're right, something is bothering you and you are dealing with it by eating the wrong things. good for you for recognizing this!!! i highly recommend dealing with your stress by... |
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