Women health
*Women health>>>Stress

Chin acne and stress?

It seems like every time I'm stressed I break out bad on my chin. Like example I have one night of no sleep ( I suffer from insomnia) and the next week I break out with zits all over my chin. I've tried everything!!! Proactiv, birth controll pills, blue light therapy, clean and clear, neutragenia, peels.....what can I do?

Stress and not enough sleep both seem to contribute to acne. Beware of using any products for acne unless they have been prescribed or recommended by your doctor. Often antibiotics are needed to treat acne, so you should see a doctor about it.
People make all kinds of suggestions about the best thing to do to cure acne. Some cures I鈥檝e heard include putting oatmeal, honey, lemon juice, tea tree oil, cucumber, vinegar, milk of magnesia or toothpaste on your face. Practically every cosmetics company and company that makes personal care products makes something that is a 鈥渟ure cure鈥?for acne. If we think about this, and use some common sense, we have to come to the conclusion that there is no quick or easy cure for acne, because if there was it would be well known and doctors would be telling everyone about it.

Numerous companies make a lot of money persuading people to buy products that at worst will make the acne worse, and at best may help some people a little. Often fewer products are better. People often make their acne much worse by using too many products. There really is no quick fix for acne. Don鈥檛 spend a lot of money on products just because their ads say that they will cure acne. Your doctor is the best person to ask for help, and he or she may recommend some prescription medication or non-prescription treatment that may be suitable for you..

There are some very simple and basic things you can do that cost nothing. Keep your face or any other area affected by acne very clean. Any mild antibacterial soap will help with that. Rinse the area well to remove all soap residue. Drink plenty of water 鈥?it really does help to clear up acne. Eat a nutritious diet and get enough sleep. A healthy life style will make a difference. Try to reduce the stress in your life 鈥?stress contributes to acne, so also probably the more you worry about the acne and focus on it, the worse it will be.

Probably the most useful and effective things you can do are to apply hot compresses to pustules and cysts and never to pick or squeeze pimples. Playing with or popping pimples, no matter how careful and clean you are, nearly always makes bumps stay redder and bumpier longer.

Here are a few informative links with additional ideas about preventing and treating acne.

http://www.medicinenet.com/acne/article....
http://www.acne.com/cause_effects/causes...
http://www.acnerecovery.com/acne-informa...
http://www.skincarephysicians.com/acnene...

Acne is also a result of stress and a wrong diet. i had acne and found a product named Zinplex Forte. It is available at www.zinplexskin.com and contains Zinc and Selenium and Vitamin A. Take 3 tablets a day for 14 days and then 1 tablet a day. It will assist with your problem, act as an anti-oxidant and clear your skin. It might get worse for 2-3 days before it gets better but it works. It has no side effects and is safe to use. Try it and enjoy life as I do without acne! It also helps to relieve stress!!

Sandpaper and xanax

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