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| *Women health>>>Stress |
Tips on how to comfort people when they are stressed/mad/sad? |
I'm really bad at comforting people. I just don't know what to say to them to make them feel better! They have even told me I'm bad at comforting them. They've already told me what was wrong, and i still didn't know what to say to them! I have a hard time being comforting to people because I don't wear my heart on my sleeve. So when someone is stressed/upset, try to take down the walls that protect your sensitive side. Also, just try to understand. They might not necessarily want a hug or for you to say "everything will be ok". Sometimes it helps if you just try to understand them. Ya know? It's kinda like the whole "I don't want you to answer what I say because I'm venting and all I want you to do it listen" type of thing. So, there are 3 ways to look at it. You could simply say everything will be ok and give them a hug, you could try to break down the walls and try to push out your sincerity ( make sure its not fake) or simply listen. Be sensitive and don't ask them what is wrong or tell me whats wrong. They might not want to tell you. Just be there for them and do things that woudl make them feel better. Like go out to eat and try to make them relax and then they will tell you whats wrong and that woudl make them feel better if they're stressed, lighten the mood...don't place any decision on them. Give them a HUG! and say don't be mad/sad be Glad lol... Try to make them laugh, as the say "laughter is the best medicine!" What would you want to hear if you were stressed/mad/sad? |
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| Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain |
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I have a hard time being comforting to people because I don't wear my heart on my sleeve. So when someone is stressed/upset, try to take down the walls that protect your sensitive side. Also, ... YES, stress has huge influence on menstrual cycle in general. Discover more below ...relaxing music and looking at old photos works for me. ...Regardless, don't do it!!! It kills you and you will have to suffer for the rest of your life and people will just call you an idiot because you did it to yourself. Try listening to a favor... punch a walll :P lol only joking u could get a stress ball... or join a boxing group, or just get a punchbag otr u could always get a dartboard and put ur bros face on it :P ...Stress and not enough sleep both seem to contribute to acne. Beware of using any products for acne unless they have been prescribed or recommended by your doctor. Often antibiotics are needed to t... Depending on the type of stress... If it made you angry because it was too hard, work-out, punch a bag... If it's just overwhelming stressful, relax - watch sponge bob, talk to a friend, draw.... Effective Stress Reduction Techniques Apologize Ask someone for help Challenge your assumptions Challenge your irrational self-talk Cry Dance Do aerobic exercise Engage in a hobby Get a ... |
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