Can you recommend me a good tai chi chuan workout dvd?

i think i want to spend some time in the morning to practice tai chi chuan so i can make myself more calm and relaxed for the day, could you give me the name of a good workout dvd? thanks.

I have had a difficult time finding Tai Chi videos that I liked.I just wouldn't click with me.Then I found David Carradine's Tai Chi Videos and I love them.Especially his "David Carradine's AM & PM Tai Chi Workout for Beginners".Although there are people who don't like them I love them.Give it a try and see what you think?

I can do one better.... Give you a free link to a series of how-to videos of the Yang Cheng Fu long form. Here is a link to the first video:

http://www.youtube.com/watch?v=w6NdsyK8z...

The series of them takes you through the entire form.

Or you can look up videos for Cheng Man-Ching's 37 Posture form on YouTube as well. There may even be a similar set of lessons for this form.

Hope that helps.

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