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| *Women health>>>Weight Management |
Fiberchoice weight management question? |
okay. i'm 16 years old and last night i bought fiberchoice weight management. i want to lose like 5 pounds, so i thought this would be the best way to do so, because its not really a dietpill it just boosts your fat metabolism and cubs your cravings. but it says you shouldn't take it if your under 18. so im not sure if i should take it or not now. any suggestions? After looking at the ingredients, I'm guessing they just say that to avoid liability. Rest assured that none of these things is going to work better than a healthy, nutritious diet in combination with some mild, daily exercise. By eating mostly natural foods (fruits, vegetables, nuts, whole grains) and walking 30 to 60 minutes a day, I was able to lose nearly fifty pounds in under three months. The only supplement I was taking was green tea. |
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After looking at the ingredients, I'm guessing they just say that to avoid liability. Rest assured that none of these things is going to work better than a healthy, nutritious diet in combinat... Any internist or general practicioner should be able to give good advice on a weight loss regiment, includind diet advice and an exercise program suitible for your specific condition. And, like ... I have nearly the exact same body as you and the same problem! I have a little belly that comes and goes despite being really small and healthy. I've found that doing cardio and ab/core exerci... My choice would be to be in charge of choice which seems to be the direction you have chosen, such as choosing which dance-theatre group I would deem worthy of artistic exposure first...then when a... Easy 1) Measure your food.....all prepackaged food tells you what a serving is, and all calorie charts do the same....if it says a serving is 1/2 cup (level, not heaping) then That is what it i... there's some research suggesting that dairy products help get rid of abdominal fat, but most of that research is funded by dairy companies, so it might be pretyy biased. Generally, dairy produ... Yes, it's supposed to help you feel full and keep your bowels moving. Fiber also helps somewhat in blood sugar control. I chew half a tablet when I get that empty stomach growl between mea... my dog (the black one in my avatar) is part border collie with maybe lab or setter or something else big. I agree with upping the walk time. bc's like a job like frisbee catching and the lab i... |
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